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5 Must Have Pregnancy Diets
Watermelon: This fruit is said to offer numerous benefits during pregnancy. Watermelon eases heartburn and reduces swelling.
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Fruits that Matches your blood group
Prunes: These fruit are great source of vitamin A and mineral boron. Boron help prevent osteoporosis. Prunes also impart a mild laxative effect due to their high content of the natural sugar, sorbitol.
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Best Ways To Overcome Mind Block As A Mom
Mind block is an inability to recall something or to perform a mental action. It’s like a barrier standing in the way of your productive thinking.
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8 Healthy Living Tips For 30 Plus Women
Despite your fabulous look, there are subtle changes going on in your body that will impact on the next decade. It’s with a great delight to share healthy guide to what you should do to ensure you retain and maintain your youthfulness throughout your thirties. 1. Eat breakfast: Your metabolism slows down by 2% each […]
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I Just Received My Child’s Diagnosis, Now What??
If you’re the parent of a special needs child, you’ve been there. I know I’ve been there. Where’s there? You are sitting in the office – could be a doctor, a psychologist, a speech therapist, an endocrinologist, whatever, it’s an office. And you’re sitting there. You have a feeling you know what’s coming, but nobody […]
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Three Habits That Can Affect Your Health As A Mom
Sometimes we go overboard our limit without paying attention to ourselves. It is however normal for every mom to go through some certain stress levels but on the other hand unfair when we don’t give ourselves a break to rejuvenate.
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What Your Doctor Won’t Tell You
There was a time my son had bronchitis which refused to go after a long time. It was more than a normal cough that is not very common in both children and adults. After my observations, I took him to the hospital and some drugs were prescribed to be administered to him. Unfortunately, the cough […]